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Amy

About Amy

Amy Ahlers, The Wake-Up Call Coach, is on a mission to stop women and mamas from being so darn hard on themselves. She is the bestselling author of Big Fat Lies Women Tell Themselves & Reform Your Inner Mean Girl and she's been a Certified Life Coach for over 16 years. Amy is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling community, MamaTruthCircle.com You can often find Amy holding hands with the love of her life and husband, Rob, as they chase after their firecracker daughters, Annabella and Evie Rose. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.

Stop Trying to Save and Fix Everyone

Oh my goodness, do I know all too well how my Inner Control Freak LOVES to make up the story that I have the power to save and fix another. Can you relate? Watch this video and join me EVERY Weds. at 9:30am PT/12:30pm ET over on my Facebook Page for 20 minutes or less [...]

By | 2017-06-16T17:48:02+00:00 June 16th, 2017|Coaching|0 Comments

2017 Mid-Year Check In

Dear One, Can you believe it? 2017 is nearly half way over...how's your year going? What wins and successes are you ready to acknowledge? What disappointments and failures are you ready to let go of? And what MUST OCCUR in the second half of the year for you to declare 2017 a "soulful success?" Watch [...]

By | 2017-06-07T12:45:04+00:00 June 7th, 2017|Coaching|0 Comments

Don’t Believe Everything You Think…

Dear One, Do you fall hook, line and sinker for every, single, thought you have? What if you could CHOOSE your thoughts and thus create a whole new belief system?  Ready to release a thought and belief that no longer serves you? Watch this video and join me EVERY Weds. at 9:30am PT/12:30pm ET over [...]

By | 2017-06-07T12:35:49+00:00 May 31st, 2017|Coaching|0 Comments

Mother’s Day Ritual for YOU, Dear One (Video from the Woods)

Dearest One,  Happy Mother's Day! Whether you're a mom yourself or are celebrating all the moms in your life that you adore, I'm sending you buckets of love and joy. Motherhood is the best, and hardest, part of my life. It's ripe with challenges and triumphs, messiness and magic. It's the biggest catalyst of spiritual [...]

By | 2017-05-25T10:14:55+00:00 May 12th, 2017|Coaching|0 Comments

Wake-Up Call Show: The journey from barely surviving as a coach to multi-six figures

Dear One,  I remember it like it was yesterday. I was leading a workshop (a really powerful, impactful workshop) and I looked out into the room. There were exactly 6 people in attendance..and four of them were my relatives (my mom, dad, aunt and big sister--bless their hearts for showing up!).  I wanted to crawl [...]

By | 2017-05-25T10:15:18+00:00 March 21st, 2017|Coaching, Friendship|0 Comments

The Wake-Up Call Show: It’s getting REAL – Lessons from my first 10k Run!

Dear One, It's true. I did it. After months of training, I ran my very first 10k (6.2 miles) this past Saturday. Some of you may think that's no big deal (you marathon runner, you!) and others may think that's epic (Thank you for feeling me!).   It was hard. I felt like I wanted [...]

By | 2017-05-25T10:15:33+00:00 February 14th, 2017|Coaching|Comments Off on The Wake-Up Call Show: It’s getting REAL – Lessons from my first 10k Run!

This Can Help Your Kids, Dear One (Video)!

Dearest One, Picture this... you're on a romantic date night with your sweetie. As you look across at your beloved you see a soft glow--dang you're both looking GOOD! Or remember the last time you went swimsuit shopping only to find that the dressing room's fluorescent hue made you run screaming? But what about the [...]

By | 2017-05-25T10:15:42+00:00 February 1st, 2017|Uncategorized|Comments Off on This Can Help Your Kids, Dear One (Video)!

The Wake-Up Call Show: You’re Always Winning the Game You’re Playing – So What’s Your 2017 Game?

Dearest One,  I just love the perspective that we are always winning the game we're playing. I've written about it before and was reminded of it by my little sister the other day.  So I began looking at the question, "What are the games I played (and won) in 2016?" and "What are the games [...]

By | 2017-05-25T10:15:47+00:00 January 17th, 2017|Coaching|Comments Off on The Wake-Up Call Show: You’re Always Winning the Game You’re Playing – So What’s Your 2017 Game?

2017 is YOUR YEAR, Dear One! (Video)

Happy New Year! What if you decided in this very moment, on the first day of 2017, that this is going to be one of the best years of your life? How would you approach your year? What intentions would you set today? Who would you BE? What would you DO? I have been staying [...]

By | 2017-05-25T10:15:57+00:00 December 31st, 2016|Coaching, Self-Love|11 Comments

The Wake-Up Call Show: I am grateful for you! (Meditation)

I feel you over there, Dear One! I see the beautiful life you've created for yourself. The love, the accomplishments, the bright and shiny magic. I see the challenges, failures and disappointments too. The grief and sorrow. Oh how messy life can be. I know how lucky you feel. You count your blessings don't you? [...]

By | 2017-05-25T10:16:08+00:00 November 22nd, 2016|Coaching|Comments Off on The Wake-Up Call Show: I am grateful for you! (Meditation)