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About Amy Ahlers - The Wake-Up Call Coach

Amy Ahlers, The Wake-Up Call Coach, is on a mission to stop women and mamas from being so darn hard on themselves. She is the bestselling author of Big Fat Lies Women Tell Themselves & Reform Your Inner Mean Girl and she's been a Certified Life Coach for over 16 years. Amy is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling community, MamaTruthCircle.com You can often find Amy holding hands with the love of her life and husband, Rob, as they chase after their firecracker daughters, Annabella and Evie Rose. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.

Your Brain on Parenting with Natasha Khazanov

Enjoy one of the most popular episodes of the Mama Truth Show while Amy is away on summer vacation with her family. She'll be back next week with a new episode!

Amy talks with neuroscientist & psychologist, Natasha Khazanov, about how our brains influence the way we mother and the way our children show up. She reveals her new SMARRT methodology to help us parent from the Inside Out!) Learn more about Natasha at www.NatashaKhazanov.com

By | 2017-08-11T17:21:08+00:00 August 14th, 2017|Mama Truth Show|Comments Off on Your Brain on Parenting with Natasha Khazanov

Tami Hackbarth: 100% Guilt Free Self-Care

Meet Tami Hackbarth, the 100% Guilt Free Self-Care coach. She interviewed 100 ‘everyday women’ about self-care and the results were shocking and fascinating! Tune in to hear the tale and get inspired to deepen your own self-care. When mama’s happy, the family is happy. :) Get Tami’s weekly self-care secrets at www.TamiHackbarth.com

By | 2017-07-25T15:34:34+00:00 August 7th, 2017|Mama Truth Show|Comments Off on Tami Hackbarth: 100% Guilt Free Self-Care

Katie Hurley: How to Raise Happy Kids

Oh, mamas, the world can be such a stressful, pressure-filled place for our little ones! How can we help them navigate it all? And what can we do to raise happy humans? Join me for this call with parenting expert, Katie Hurley, psychotherapist and author of The Happy Kid Handbook, filled with tangible tools to help you lessen the stress and anxiety and increase the happiness and joy. Check out all of Katie’s work at practicalkatie.com

By | 2017-07-25T15:33:46+00:00 July 31st, 2017|Mama Truth Show|Comments Off on Katie Hurley: How to Raise Happy Kids

13 Lucky Years of Love and Marriage: The Lessons

Last week was my 13th wedding anniversary. 13 years, people! Along the way through wedded bliss and wedded sh*tstorms, I’ve learned a few key lessons. Tune in to hear today’s show--you’re going to LOVE it when I talk about the temptation to turn against my husband and what it taught me about self-love. (Today’s show was originally broadcast as a Facebook LIVE which I do every Wednesday at 9:30am PT/ 12:30pm ET on my page at www.facebook.com/amyahlerscoach - Enjoy!)

By | 2017-07-21T14:29:44+00:00 July 24th, 2017|Mama Truth Show|Comments Off on 13 Lucky Years of Love and Marriage: The Lessons

Liyana Silver: The Feminine Genius of Motherhood

How can we, as moms, use our feminine genius to wake up and turn on in an even deeper way? Join Amy as she interviews Liyana Silver, author of the new book Feminine Genius, for a provocative discussion about our femininity, the dark sides of our souls and the opportunity we have to raise our children to have empowering belief systems from day 1. This interview is deep, soulful and filled with huge AHAs! Visit Liyana’s work at www.liyanasilver.com

By | 2017-06-22T10:56:44+00:00 July 17th, 2017|Mama Truth Show|Comments Off on Liyana Silver: The Feminine Genius of Motherhood

Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood

Join Amy and Kate and melt away any overwhelm, guilt or resentment in this full blown tapping experience! Make sure to download the free handout that goes over the tapping points at www.mamatruthshow.com/tapping. You’ll love Kate Winch of www.KateWinch.com who has been tapping for over a decade now and has witnessed firsthand with herself and her clients the power of tapping (AKA Emotional Freedom Technique or EFT).

By | 2017-06-22T10:35:53+00:00 July 3rd, 2017|Mama Truth Show|Comments Off on Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood

When Mothering Turns Into a Martyrdom

You pick up after your kids, do the dishes, cook the meals, clean their dirty undies, bust your ass at work and more. You’re starting feel the resentment creep in. You’re running on empty and sacrificing your well-being, your sleep, your happiness all because you want to be a good mom and good person. Guess what? You’re on the road to being a martyr! Get off the trail ASAP with today’s show. (Want to get the FREE Sacred Self-Care Guide for Moms and put yourself back on your plate? Text MAMATRUTH to 444-999 and get instant access! Or go to www.SacredSelfCareBook.com)

By | 2017-06-22T10:27:55+00:00 June 26th, 2017|Mama Truth Show|Comments Off on When Mothering Turns Into a Martyrdom

A Lighting Revolution for our Kids with Tricia Foster

You’ve probably heard me gabbing on about this incredible new technology for our children’s classrooms called “tunable lighting”. Check out today’s interview with Tricia Foster, Director, Education Vertical Market Development for Acuity Brands, who talks all about how lighting is affecting our kids and how we can make our teachers and children more successful with tunable lighting! Hear testimonials from teachers and kids at www.mamatruthshow.com/light

By | 2017-06-19T08:23:10+00:00 June 19th, 2017|Mama Truth Show|Comments Off on A Lighting Revolution for our Kids with Tricia Foster

Potty Training & Puberty – WTF?

Lo and behold, I’ve managed to have one child potty training and one child in the beginning phases of puberty simultaneously. How ya like them apples? Join me on this week’s show where I tell the tale, share the triumphs and truth tell about how I have to mind my own business!

By | 2017-05-26T12:59:24+00:00 June 12th, 2017|Mama Truth Show|Comments Off on Potty Training & Puberty – WTF?