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Coaching

Stop Trying to Save and Fix Everyone

Oh my goodness, do I know all too well how my Inner Control Freak LOVES to make up the story that I have the power to save and fix another. Can you relate? Watch this video and join me EVERY Weds. at 9:30am PT/12:30pm ET over on my Facebook Page for 20 minutes or less [...]

By | 2017-06-16T17:48:02+00:00 June 16th, 2017|Coaching|0 Comments

2017 Mid-Year Check In

Dear One, Can you believe it? 2017 is nearly half way over...how's your year going? What wins and successes are you ready to acknowledge? What disappointments and failures are you ready to let go of? And what MUST OCCUR in the second half of the year for you to declare 2017 a "soulful success?" Watch [...]

By | 2017-06-07T12:45:04+00:00 June 7th, 2017|Coaching|0 Comments

Don’t Believe Everything You Think…

Dear One, Do you fall hook, line and sinker for every, single, thought you have? What if you could CHOOSE your thoughts and thus create a whole new belief system?  Ready to release a thought and belief that no longer serves you? Watch this video and join me EVERY Weds. at 9:30am PT/12:30pm ET over [...]

By | 2017-06-07T12:35:49+00:00 May 31st, 2017|Coaching|0 Comments

Mother’s Day Ritual for YOU, Dear One (Video from the Woods)

Dearest One,  Happy Mother's Day! Whether you're a mom yourself or are celebrating all the moms in your life that you adore, I'm sending you buckets of love and joy. Motherhood is the best, and hardest, part of my life. It's ripe with challenges and triumphs, messiness and magic. It's the biggest catalyst of spiritual [...]

By | 2017-05-25T10:14:55+00:00 May 12th, 2017|Coaching|0 Comments

Wake-Up Call Show: The journey from barely surviving as a coach to multi-six figures

Dear One,  I remember it like it was yesterday. I was leading a workshop (a really powerful, impactful workshop) and I looked out into the room. There were exactly 6 people in attendance..and four of them were my relatives (my mom, dad, aunt and big sister--bless their hearts for showing up!).  I wanted to crawl [...]

By | 2017-05-25T10:15:18+00:00 March 21st, 2017|Coaching, Friendship|0 Comments

The Wake-Up Call Show: It’s getting REAL – Lessons from my first 10k Run!

Dear One, It's true. I did it. After months of training, I ran my very first 10k (6.2 miles) this past Saturday. Some of you may think that's no big deal (you marathon runner, you!) and others may think that's epic (Thank you for feeling me!).   It was hard. I felt like I wanted [...]

By | 2017-05-25T10:15:33+00:00 February 14th, 2017|Coaching|Comments Off on The Wake-Up Call Show: It’s getting REAL – Lessons from my first 10k Run!

The Wake-Up Call Show: You’re Always Winning the Game You’re Playing – So What’s Your 2017 Game?

Dearest One,  I just love the perspective that we are always winning the game we're playing. I've written about it before and was reminded of it by my little sister the other day.  So I began looking at the question, "What are the games I played (and won) in 2016?" and "What are the games [...]

By | 2017-05-25T10:15:47+00:00 January 17th, 2017|Coaching|Comments Off on The Wake-Up Call Show: You’re Always Winning the Game You’re Playing – So What’s Your 2017 Game?

2017 is YOUR YEAR, Dear One! (Video)

Happy New Year! What if you decided in this very moment, on the first day of 2017, that this is going to be one of the best years of your life? How would you approach your year? What intentions would you set today? Who would you BE? What would you DO? I have been staying [...]

By | 2017-05-25T10:15:57+00:00 December 31st, 2016|Coaching, Self-Love|11 Comments

The Wake-Up Call Show: I am grateful for you! (Meditation)

I feel you over there, Dear One! I see the beautiful life you've created for yourself. The love, the accomplishments, the bright and shiny magic. I see the challenges, failures and disappointments too. The grief and sorrow. Oh how messy life can be. I know how lucky you feel. You count your blessings don't you? [...]

By | 2017-05-25T10:16:08+00:00 November 22nd, 2016|Coaching|Comments Off on The Wake-Up Call Show: I am grateful for you! (Meditation)

This FLOORED me! (Video)

Dear One, Every time I see a pregnant mama in the world we end up connecting in some way (yes, I have the tendency to end up in deep, truth telling conversations with moms and mamas-to-be pretty much everywhere I go--it’s the gift and cost of being a life coach for 16 years who adores [...]

By | 2017-05-25T10:16:18+00:00 October 19th, 2016|Coaching, Mama Truth Show|Comments Off on This FLOORED me! (Video)