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Mama Truth Show

13 Lucky Years of Love and Marriage: The Lessons

Last week was my 13th wedding anniversary. 13 years, people! Along the way through wedded bliss and wedded sh*tstorms, I’ve learned a few key lessons. Tune in to hear today’s show--you’re going to LOVE it when I talk about the temptation to turn against my husband and what it taught me about self-love. (Today’s show was originally broadcast as a Facebook LIVE which I do every Wednesday at 9:30am PT/ 12:30pm ET on my page at www.facebook.com/amyahlerscoach - Enjoy!)

By | 2017-07-21T14:29:44+00:00 July 24th, 2017|Mama Truth Show|Comments Off on 13 Lucky Years of Love and Marriage: The Lessons

Liyana Silver: The Feminine Genius of Motherhood

How can we, as moms, use our feminine genius to wake up and turn on in an even deeper way? Join Amy as she interviews Liyana Silver, author of the new book Feminine Genius, for a provocative discussion about our femininity, the dark sides of our souls and the opportunity we have to raise our children to have empowering belief systems from day 1. This interview is deep, soulful and filled with huge AHAs! Visit Liyana’s work at www.liyanasilver.com

By | 2017-06-22T10:56:44+00:00 July 17th, 2017|Mama Truth Show|Comments Off on Liyana Silver: The Feminine Genius of Motherhood

Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood

Join Amy and Kate and melt away any overwhelm, guilt or resentment in this full blown tapping experience! Make sure to download the free handout that goes over the tapping points at www.mamatruthshow.com/tapping. You’ll love Kate Winch of www.KateWinch.com who has been tapping for over a decade now and has witnessed firsthand with herself and her clients the power of tapping (AKA Emotional Freedom Technique or EFT).

By | 2017-06-22T10:35:53+00:00 July 3rd, 2017|Mama Truth Show|Comments Off on Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood

When Mothering Turns Into a Martyrdom

You pick up after your kids, do the dishes, cook the meals, clean their dirty undies, bust your ass at work and more. You’re starting feel the resentment creep in. You’re running on empty and sacrificing your well-being, your sleep, your happiness all because you want to be a good mom and good person. Guess what? You’re on the road to being a martyr! Get off the trail ASAP with today’s show. (Want to get the FREE Sacred Self-Care Guide for Moms and put yourself back on your plate? Text MAMATRUTH to 444-999 and get instant access! Or go to www.SacredSelfCareBook.com)

By | 2017-06-22T10:27:55+00:00 June 26th, 2017|Mama Truth Show|Comments Off on When Mothering Turns Into a Martyrdom

A Lighting Revolution for our Kids with Tricia Foster

You’ve probably heard me gabbing on about this incredible new technology for our children’s classrooms called “tunable lighting”. Check out today’s interview with Tricia Foster, Director, Education Vertical Market Development for Acuity Brands, who talks all about how lighting is affecting our kids and how we can make our teachers and children more successful with tunable lighting! Hear testimonials from teachers and kids at www.mamatruthshow.com/light

By | 2017-06-19T08:23:10+00:00 June 19th, 2017|Mama Truth Show|Comments Off on A Lighting Revolution for our Kids with Tricia Foster

Potty Training & Puberty – WTF?

Lo and behold, I’ve managed to have one child potty training and one child in the beginning phases of puberty simultaneously. How ya like them apples? Join me on this week’s show where I tell the tale, share the triumphs and truth tell about how I have to mind my own business!

By | 2017-05-26T12:59:24+00:00 June 12th, 2017|Mama Truth Show|Comments Off on Potty Training & Puberty – WTF?

Your Brain on Puberty with Ahna Suleiman

I’m beyond thrilled to be joined by Ahna Suleiman, a Research Scientist with the Center on the Developing Adolescent located at UC Berkeley, for today’s Mama Truth Show all about the effect of puberty on the brain. Tune in to find out how we, as moms, can support our children during the magic of puberty and new perspectives to help you have even more compassion for yourself and your children during this miraculous transition!

By | 2017-05-25T15:51:38+00:00 June 5th, 2017|Mama Truth Show|Comments Off on Your Brain on Puberty with Ahna Suleiman

The Cost of The Perfectionist Mask

Our kids are wearing masks all the time...just like us. Masks of being the “tough guy” or the “sexy girl” or (fill in the blank). What are the masks that your kids are wearing and what are the masks that you wear? Join Amy for this conversation about how perfectionism is costing us and how to begin to drop the mask!

By | 2017-05-25T15:32:49+00:00 May 29th, 2017|Mama Truth Show|Comments Off on The Cost of The Perfectionist Mask

Brie Mathers: Raising Our Girls to Love the Skin They’re In

What’s it like to grow up as a girl in an age where social media, texting, and oversexulized girls are omnipresent? How can we, as mamas, help our girls to love the skin they’re in? You’re going to LOVE this interview Brie Mathers, an expert in girl empowerment, who shines a light on the challenges our girls face and how we can infuse them with love. You’ll be shocked to hear one of the top ways we can help our girls steer clear of eating disorders, low self-esteem and more. Tune in and then make sure to check out Brie’s work at www.BrieMathers.com

By | 2017-05-25T10:14:49+00:00 May 22nd, 2017|Mama Truth Show|Comments Off on Brie Mathers: Raising Our Girls to Love the Skin They’re In