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Archive for August, 2009

Aug
27

Life Lessons from My Two Year Old

Posted by: Amy | Comments (32)

When my firecracker of a daughter, Annabella, aka”Bella,” turned two, I marveled at her energy, her zest, and her strong will. This phase of parenting is often referred to as the “terrible twos,” but this stage was a profound teacher for me. I learned so much about life by witnessing Bella in all her two year old glory. Here are some of my favorite lessons:

Sweetpea Annabella!

Sweetpea Annabella!

-    Celebrate EVERYTHING: This is one of my favorite things about being Annabella’s mom. She celebrates e-v-e-r-y-t-h-i-n-g, no matter how small or large. Drinking a smoothie? Clap your hands with glee. Made it up the stairs all by yourself? Shout with joy, “I did it!” Have a friend coming over to play? Run around and do the happy dance! Couldn’t we all celebrate more? Isn’t it wonderful when we acknowledge our wins? Let’s take this tip from Annabella and start noticing and focusing on our wins, accomplishments, and when we feel GOOD. Relish your joy!

-    Persistence Is Key: Watching Annabella learn to walk and talk is fascinating. She has an amazing relationship with failure and persistence. Can you imagine if we approached new things with the persistence and enthusiasm of a two year old? Fall down? No big deal! Fumble that word? Try again. And again. Oh, and be gentle with yourself in the process. Failure is no big deal. Wow!

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Categories : Coaching
Comments (32)
Aug
13

Marianne Williamson and Me…

Posted by: Amy | Comments (0)

Wow! I am so excited to report that I have officially locked down a Women Masters call with the master of all Women Masters, Marianne Williamson.

The Master of the Women Masters, Marianne Williamson

The Master of the Women Masters, Marianne Williamson

Originally we were scheduled to do a special “one off” call this month, but after more conversations, we decided to have Marianne Williamson be an expert for the FREE Fall Women Masters Series. The official series website is in the works–the series launches on September 17th–so stay tuned for more information about signing up. In the meantime, I’m celebrating landing a call with Marianne, a personal hero.

How can you not LOVE a woman who writes things like this powerful passage, that was later quoted by Nelson Mandela in his Inaugural Speech?

“Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

We ask ourselves, Who am I to be brilliant, gorgeous,

talented, fabulous? Actually, who are you not to be? You

are a child of God. Your playing small does not serve the

world. There is nothing enlightened about shrinking so that

other people won’t feel insecure around you. We are all

meant to shine, as children do. We were born to make

manifest the glory of God that is within us. It’s not just in

some of us; it’s in everyone. And as we let our own light shine,

we unconsciously give other people permission to do the

same. As we are liberated from our own fear, our presence

automatically liberates others.”

-from A Return to Love, by Marianne Williamson

Shine Bright,

Amy

P.S. If you are ready to manifest your 2009 vision and beyond, please make sure to check out the Wake-Up Call Mastery Circle at The Wake-Up Call Mastery Circle. I only have 3 more spots left for remarkable individuals that want to end 2009 with AMAZING success!

Categories : Coaching
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