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The Wake-Up Call Show: Perfectionism, Permission & Downward Dog!

The Wake-Up Call Show: Perfectionism, Permission & Downward Dog!

Dear One,

What do you get when you have a yoga master & bestselling author (Edward Vilga), a non-yoga person (that’s me!), and a conversation about perfectionism and beginning where you’re at?  You get this week’s Wake-Up Call Wednesday video!

Click below to watch it.


On the video, Edward will share some of the incredible insights about life he’s learned from being a yoga instructor, writer and adventurer for years.

We inspire you to give yourself permission to be the STUDENT in your life!  Oh, and Annabella makes a cameo at the end…as does Edward’s dog, Belle. Woot!

With great love,

P.S. Edward’s brand new eBook novel, DOWNWARD DOG was JUST released yesterday. And I’m a huge, huge fan. Seriously, an “OMG, I can’t put this book down!” summer read.

GO HERE watch the book trailer and grab your copy!


DOWNWARD DOG, is a study in love, loss, and sexual misadventures in New York City, DOWNWARD DOG tells the tale of a handsome Bad Boy who becomes a yoga instructor while trying to redeem his womanizing ways and win the forgiveness of the only woman he’s ever really loved.

Yum to the E!



By | 2017-05-25T10:21:32+00:00 June 11th, 2013|Coaching|Comments Off on The Wake-Up Call Show: Perfectionism, Permission & Downward Dog!

About the Author:

Amy Ahlers, The Wake-Up Call Coach, is on a mission to stop women and mamas from being so darn hard on themselves. She is the bestselling author of Big Fat Lies Women Tell Themselves & Reform Your Inner Mean Girl and she's been a Certified Life Coach for over 16 years. Amy is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling community, You can often find Amy holding hands with the love of her life and husband, Rob, as they chase after their firecracker daughters, Annabella and Evie Rose. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.