Dear One,
Thanksgiving is my favorite holiday of the year. I love that it is a day focused on gratitude and appreciation and gathering around a table for a feast with people you love.
It can be far too easy to let our Inner Mean Girls and inner critics rob us of appreciation, leaving us feeling like mountain climbers gone mad, never stopping to take in the view and how far we’ve come.
Thank you for being you.
I hope you are amping up your gratitude this Thanksgiving holiday (and if you’re not celebrating turkey day tomorrow, it is still a fabulous day to appreciate yourself and your life).
CLICK HERE to download the meditation.
I hope you’ll take 20 minutes out today, tomorrow, this weekend (or anytime!) to take yourself on this appreciation adventure.Let me know how it goes, OK?
Happy Thanksgiving!
With appreciation and love,
P.S. Feel free to share the meditation with your loved ones!
Thank you so much Amy, thank you so so much! May you be blessed many, many times over!
Hi Amy
Thankyou so much for that gorgeous meditation recording. I sat down with it today and feel fantastic . Since joining the FYC programme I have set up my coaching practice and am prioritising meditation right now to prepare and guide me through the next stages of my journey back to me.
Love and light your voice was a treat!
Bernie x