innermeangirlbanner

amy ahlers and christine arylo


Congratulations on purchasing The Inner Mean Girl Reform School Kit!


To get started, please download the welcome packet by clicking this link:

Welcome Packet Inner Mean Girl Reform School

Let’s transform your Inner Mean Girl (IMG) into your Inner Superheroine!

Click the links below to download the MP3s, Worksheets/Notes and Transcripts of each session:

Session 1: Who is YOUR Inner Mean Girl?

Click here to download the call now

IMG Session One- IMG Playsheet

IMG Session One-Get to Know Your IMG

Click here to view the transcript now

Session 2: Who is YOUR Inner Wisdom?

Click here to download the call now

IMG Session Two-Get to Know Your Inner Wisdom

Click here to view the transcript now

Session 3: Your Feminine Superpower: Pause

Click here to download the call now

IMG Session Three-Feminine Super Power of Pause

Super Power Your Day Daily Practice Kit

Please make sure to scroll down to download your meditation tracks too!

Click here to view the transcript now

Session 4: Deepen the Learning & Lock It In

Click here to download the call now

IMG Session Four-Going Deeper

IMG Session Four-Altar Resources

Click here to view the transcript now

Session 5: Your Feminine Superpower: Intuition

Click here to download the call now

IMG Session Five-Feminine Super Power of Intuition

Click here to view the transcript now

Session 6: Your Feminine Superpower: Compassion

Click here to download the call now

IMG Session Six-Feminine Super Power of Compassion

Click here to view the transcript now

Session 7: Brain Science Your Inner Mean Girl to Death

Click here to download the call now

IMG Session Seven-Brain Science

Click here to view the transcript now

Session 8: Unleash Your Inner Superheroine

Click here to download the call now

IMG Session Eight-Unleashing Your Inner SuperHeroine

Click here to view the transcript now

Session 9: Lock In the Super Powers & Inner Wisdom

Click here to download the call now

IMG Session Nine-Mesa Moment

Click here to view the transcript now

Session 10: Graduation

Click here to download the call now

IMG Session Ten-Graduation and Celebration

Click here to view the transcript now

***SPECIAL BONUS CALL***
HEAL YOUR MIND, REWIRE YOUR BRAIN a conversation with Patt Lind-Kyle

Click here to download the call now


MEDITATION TRACKS


Here are our favorite IMG tracks to experiment and play with to begin and expand your daily practice:


Inner Wisdom Visualization from Session 3:

Click here to download the track now

Compassion Meditation from Session 6:

Click here to download the track now

Meet your Inner Superheroine Meditation from Session 8:

Click here to download the track now

Your Inner Superheroine Affirmations

Our IMG Graduates helped create this track!

Click here to download the track now

Patt Lind-Kyle’s Beta Meditation

For all of Patt’s amazing tracks visit her site: www.BrainChangeBook.com

Click here to download the track now


Nadine Risha’s “Who Am I?” Track:

Make sure to check out Nadine’s amazing CDs and songs at www.NadineRisha.com

Click here to download the track now


I AM GENTLE WITH MYSELF by Karen Drucker

Check out all of Karen’s self-love affirmation music www.karendrucker.com

Click here to download the track now


Energy Bath Meditation

Listen to this to clean and clear your energy fields after they have been icked up, stressed out or overworked.

Click here to download the track now


Energy Recharge Meditation

Listen to this to plug into a source bigger than your own to power up your life.

Click here to download the track now


Energy Protection Meditation

Listen to this when you are needing extra protection–perhaps when you’re going into to a meeting/space/event where “energy vampires” might show up!

Click here to download the track now

To download and save the MP3 files
PC Users: right click and select “save link as”.
MAC users: hold the control key while clicking the link and select “save target as”.

For customer support, please email meangirl@wakeupcallcoaching.com or call 510.482.5858.

We are grateful for you and are inspired by your commitment to living an Inner Wisdom led life!