Stop being SO hard on yourself
on March 11, 2010 byIf you are anything like me, you are harder on yourself than anyone else ever could be… trust me I know, because I too have had to do battle with my Inner Mean Girl and her big fat lies. Lies like “You’re not enough,” “You should do more,” “It will never happen for you.”
This is why I’m so excited to let you know about a FREE virtual event SATURDAY, March 13th, that you’re not going to want to miss. It’s being hosted by me, Amy Ahlers, and my dear friend and fellow inspirational teacher and coach, Christine Arylo. We’ve figured out how to get our Inner Mean Girls off our backs and on our side (and we’ve helped countless clients do the same!), and now we’re holding a tele-class to share our secrets.
If you’re ready to stop being so hard on yourself, you owe it to yourself to join us March 13th for our FREE 75-minute tele-class: Inner Mean Girl Reform School: How to transform the critical voice in your head so you can stop being so hard on yourself, enjoy your life & feel truly successful.
Click here to register for FREE now.
(Sorry, fellas – this one is only for women – but please share this with the women in your life whom you love – they will be SO grateful!)
If people could see how hard we all are on ourselves, how much we beat ourselves up for everything we are not, they would call the authorities and report a violent crime! The truth is that every high-achieving woman we know silently beats herself up, believing she is the only one. These negative voices slow you down, and make it way harder – sometimes impossible – to achieve the happiness and success we all deserve.
Our process will teach you how to transform your Inner Mean Girl into your Inner Superheroine. You’ll learn how to turn down the negative talk and turn up your biggest asset: your powerful Inner Wisdom.
Join us Saturday March 13th, for our free, live tele-class:Inner Mean Girl Reform School: How to transform the critical voice in your head so you can stop being so hard on yourself, enjoy your life & feel truly successful.
Click here to register for free now.
FREE LIVE TELE-CLASS
SATURDAY, March 13th
9:30am Pacific | 10:30am Mountain
11:30am Central | 12:30pm Eastern
Listen live by phone or download the recording to listen at your convenience.
In this 75-minute live tele-class you’ll learn:
- Why high achieving women, like us, are so darn hard on ourselves.
- Who your Inner Mean Girl is and how her lies hold your happiness hostage.
- A powerfully simple three-step process to transform your negative self-talk into positive Inner Wisdom.
- What feminine superpowers are and why it is SO important to harness them just as much (or MORE!) than your “manpowers”.
- How to tell the difference between your intuition and your Inner Mean Girl.
Be sure and register, even if you can’t attend live. We’ll send you the recording, so you can listen at your convenience.
Here’s to loving our Inner Mean Girls to death!
Amy
P.S. If you are ready to break free of your Inner Mean Girl, I really want to encourage you to join Christine and I for our FREE Tele-Class on March 13th. Remember, if you can’t attend live, register anyway and we’ll send you the recording.
P.P.S. Still on the fence? Check out these rave reviews for The Inner Mean Girl Reform Movement:
“I have never experienced anything so unique and transformational…”
-Kalyani Roldan
“(Amy and Christine) are so phenomenal; I don’t even have words for it…”
-T Ortiz-Macey
Experience the Inner Mean Girl transformation for yourself: Click here to register for free now.
Check me out on View from the Bay talking about the Inner Mean Girl & her Big Fat Lies
on February 8, 2010 byPLUS, I’ve shared more about the AMAZING Madly In Love with Me Day Celebration I’m speaking at THIS Saturday Feb. 13th. This day is all about inspiring women to love themselves – you deserve a day just for fabulous YOU!
(Haven’t gotten your ticket yet? Click here now to do so NOW: http://tinyurl.com/madlyinlove )
True Story: The Best Run Ever
on January 8, 2010 byLast night I was on a run with my pooch, Dozer. We were winding our way up the hills of Oakland and I decided to take a turn up a street that I hadn’t been on before. I was pushing myself physically so I could push my way mentally through all my Inner Mean Girl‘s lies. The lies that tell me I’m not enough. The ones that say I am failing. The ones that complain of overwhelm and lack. (Yes, my dear ones, I coach what I am hungry for!) As we turned around to make our way back down the hill, I glanced at a house, only to see this gate:
Compassion & Gratitude. Wow. There it was like a beacon, reminding me of all things good in the world. Reminding me to be compassionate—not only with others, but with myself. Giving me a wake-up call of how much I have to be grateful for.
I was floored.
I decided to immediately take out my phone and snap a picture to remember the moment by.
So there I am standing in this random driveway with my dog, sweating and red faced taking pictures of this gate when a car winds its way around the corner. Sure enough it is the owner of the house coming home from work. I feel embarrassed for a moment, thinking she must think I’m casing the joint or something. I give a smile and a wave and begin to make my way down the hill. The owner pulls into her garage.
And something stopped me (my Inner Wisdom?), telling me to turn around and express my appreciation for the gate. I slowly approach and say as her car door opens, “Excuse me? Hi! I just wanted to say thank you so much for your gate. It is beautiful.”
“You’re welcome,” the owner of the house replied, as she made her way out of her garage and met me in her driveway. “I got it on eBay after my divorce a while ago. My ex and I used to have a big sign that said ‘No Solicitors’ and I realized that sign belonged to him. And I needed a new way to greet the world. Compassion and Gratitude. That’s me.”
I got goose bumps as she spoke. We talked for a while. I told her I was a coach; she replied that she does leadership training. We laughed at the serendipity. And of course exchanged emails.
True Story.
So I ask you, my dear friends, clients and fellow adventurers:
What is on your gate?
How are you greeting the world?
Please let me know by posting a comment! I always LOVE hearing from you…
With enthusiasm, love and fun,
Amy
Amy Ahlers, The Wake-Up Call Coach
CEO of Wake-Up Call Coaching
Creator of The Women Masters
P.S. One final gentle reminder about the irresistible, inspiring, out of sight offer that ends TODAY at 1pm PST. This is your LAST CHANCE to get my awesome eCourse at this special price with the Women Masters Best of 2009 CD set as a bonus gift. And it is guaranteed, so there is NO RISK. Grab it while you still can: http://tinyurl.com/ykdq53m
You’ll Kick Yourself If You Miss This – Last Chance!
on January 7, 2010 byYou know those moments when you felt like kicking yourself for not doing something that was really important to you?
Please, please, please don’t let this be one of those moments!
I became a coach almost 10 years ago in order to be of service to people like you.
I believe that it is our birthright to feel joyful and energized in our lives.
There is no greater gift you can give your loved ones and the world than living your dreams.
And I’ve created something that is guaranteed to support you in doing just that.
The opportunity to get a huge bonus gift for simply trying it out 100% risk free (really better than risk free) is about to slip through your fingers if you don’t act now!
Click here right now to see what I mean: http://tinyurl.com/ykdq53m
With enthusiasm,
Amy
P.S. This ends 1/8/10 at 1pm PST. Check this out before it’s too late: http://tinyurl.com/ykdq53m
Ethical Bribe So You Will Thrive in 2010 – Ends Friday 1/8/10!
on January 5, 2010 by2010 is here in all her glory and I really want you to create amazing success.
I want you to THRIVE. To feel ALIVE. To feel JOYFUL. Don’t you?!
To that end, I’m really excited to offer you a truly irresistible ethical bribe.
I can hardly believe I’m giving away so much.
Please click here right now to see what I’m talking about.
See if you find it as much of a “no brainer” as I do.
(This ends on Friday, January 8th at 1pm Pacific Time – So don’t delay!)
I wanted to create something that will set you up for incredible success & joy this year and I wanted give you an inspiring $155 Women Masters bonus just for trying it!
So please, don’t wait…Check this out right now so you don’t miss out!
With enthusiasm,
Amy
Amy Ahlers, The Wake-Up Call Coach
CEO of Wake-Up Call Coaching
Creator of The Women Masters
P.S. My coach and new partner convinced me to offer you this amazing opportunity. In fact, it wasn’t until I started arguing that I was giving away too much that he was satisfied. That said, we’re making it available for a short time only–ends 1/8/10 at 1pm PST.
Check this out right now so you don’t miss out!
