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Wake-Up Call Wednesday: Double Dog Dare to Paint (Video with my 4 year old!)

Wake-Up Call Wednesday: Double Dog Dare to Paint (Video with my 4 year old!)

Dear One,

I have a question for you….when was the last time you painted?

Maybe it was just yesterday or maybe, just maybe, it was in kindergarten! I’ve rediscovered the JOY of painting (thanks to the inspiration from my soul sister Shiloh Sophia).  So Annabella, my 4 ½ year old daughter, and I decided to spend this past weekend painting and we shot a little video for you.


From my happy right brain to yours!


P.S. I hope you’ll check out the video and leave me a comment below and share it…I double dog dare ya!

P.P.S. Curious about Shiloh Sophia and her amazing online painting classes and retreats and MORE? I got to be part of a pilot group of women working with Shiloh’s new course, The Queen of Her Own Heart, which is being offered starting in July at ARTFUL GATHERING. Check it out here.



By | 2017-05-25T10:24:04+00:00 May 23rd, 2012|Coaching|5 Comments

About the Author:

Amy Ahlers, The Wake-Up Call Coach, is on a mission to stop women and mamas from being so darn hard on themselves. She is the bestselling author of Big Fat Lies Women Tell Themselves & Reform Your Inner Mean Girl and she's been a Certified Life Coach for over 16 years. Amy is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling community, You can often find Amy holding hands with the love of her life and husband, Rob, as they chase after their firecracker daughters, Annabella and Evie Rose. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.


  1. Yvette Muise May 23, 2012 at 3:54 pm

    Thank you for putting a 1 min 44 sec smile on my face.



    • Amy Ahlers May 24, 2012 at 8:24 am

      Thanks Yvette….so glad I could make you smile! 🙂

  2. Kirsten Alicia May 23, 2012 at 6:05 pm

    It’s 2.04 in the morning & I can’t sleep, so I am painting! Thanks for the great video.

    • Amy Ahlers May 24, 2012 at 8:25 am

      How delicious to think of a 2:04am painting wake-up call!

  3. Shiloh Sophia May 24, 2012 at 2:23 pm

    Honey thanks so much for sharing this right brain delight! YOU and BELLA ROCK

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