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The Wake-Up Call Show: Is your self-care a sacred act?

The Wake-Up Call Show: Is your self-care a sacred act?

Dearest One,

Do you treat your self-care as a holy act? Something that is to be relished?  Something you should DEVOTE yourself to?

What if you did?

I shot a super short video while sweating my ass off in the hills on a run about just that. CLICK BELOW to watch.

In the video I invite you to check out my new eBook called “Sacred Self-Care for Moms: 7 Steps to Nurturing Yourself So You Can Be the Mom You Were Born to Be”. It’s my gift to you.



With unstoppable enthusiasm,

P.S. Will you share this book with your mama friends? They’ll thank you for it! Send them to



By | 2017-05-25T10:16:26+00:00 October 10th, 2016|Coaching|Comments Off on The Wake-Up Call Show: Is your self-care a sacred act?

About the Author:

Amy Ahlers, The Wake-Up Call Coach, is on a mission to stop women and mamas from being so darn hard on themselves. She is the bestselling author of Big Fat Lies Women Tell Themselves & Reform Your Inner Mean Girl and she's been a Certified Life Coach for over 16 years. Amy is the co-creator of transformational programs such as Inner Mean Girl Reform School, Find Your Calling & Visionary Ignition Switch. Amy is passionate about helping soulful mamas embrace the messiness and magic of motherhood in her truth telling community, You can often find Amy holding hands with the love of her life and husband, Rob, as they chase after their firecracker daughters, Annabella and Evie Rose. She resides in the San Francisco Bay Area with her family and rescue mutt, Batman.