Dearest One,

Do you treat your self-care as a holy act? Something that is to be relished?  Something you should DEVOTE yourself to?

What if you did?

I shot a super short video while sweating my ass off in the hills on a run about just that. CLICK BELOW to watch.

In the video I invite you to check out my new eBook called “Sacred Self-Care for Moms: 7 Steps to Nurturing Yourself So You Can Be the Mom You Were Born to Be”. It’s my gift to you.



With unstoppable enthusiasm,

P.S. Will you share this book with your mama friends? They’ll thank you for it! Send them to