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Welcome from Amy Ahlers

Welcome Superstar!

No matter how hard you are on yourself or how many Big Fat Lies your Inner Critic is beating you up with, I know you can break free and own your brilliance. I’m Amy Ahlers, The Wake-Up Call Coach, and I’m taking a STAND for women to STOP being so hard on themselves and START practicing self-love and self-compassion instead.  Join over nearly 50k souls from all over the world that are ready to shine bright! Start with my Wake Up Your Inner Wisdom kit above.

With Unstoppable Enthusiasm,




Ready to get your Inner Mean Girl off your back and break free of self-sabotage? Inner Mean Girl Reform School

Join Amy and Christine Arylo for a 90-minute special Inner Mean Girl Reform School “Open House” session… a webinar just for you. We will tell the truth about the being so hard on yourself epidemic affecting women everywhere… share three of our BEST SUPER POWER INNER MEAN GIRL TRANSFORMATION TOOLS… and also reveal the secrets behind where Inner Mean Girls come from.

CLICK HERE so sign up for an upcoming FREE webinar


The Wake-Up Call Show: Halloween Picture Insanity

Dear One, It’s Halloween time, which means that like it or not your feed on Facebook, Pintrest, and Twitter are going to be filled with kids in their costumes, babies in their costumes, teenagers in their costumers, and yes probably even some moms and dads and their costumes. Why? Why oh why do all of…

The Wake-Up Call Show: Embracing the f*cking paradox!

Dearest One, Motherhood with two little ones has been kicking my butt! I’m sleep deprived and weary, feeling the paradox of motherhood so strongly. I made a super short 2 minute video for you about it. I have no make up on and huge bags under my eyes…keeping it REAL for you cause that’s how…

The Wake-Up Call Show: Love, Loss & Legacy

Dearest One, What’s the legacy you wish to leave behind? Over the course of the past few weeks I’ve had the honor to hold the hand of one of my best friends, Shiloh Sophia McCloud, as she said goodbye to her co-parent, teacher and mentor, the legendary painter and master teacher, Sue Hoya Sellars. Sue…

The Wake-Up Call Show: What if you’re always winning the game you’re playing, Dear One?

Dearest One, Lately, I’ve been contemplating life’s big questions.  Mostly at my 4am nursing sessions with Evie, when the house is still and the oxytocin is flowing and I’m half asleep in dreaminess. I’m lucky – I get to commune with other folks who also spend time contemplating life’s big questions.  People, like you, that…