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Welcome from Amy Ahlers

Welcome Superstar!

No matter how hard you are on yourself or how many Big Fat Lies your Inner Critic is beating you up with, I know you can break free and own your brilliance. I’m Amy Ahlers, The Wake-Up Call Coach, and I’m taking a STAND for women to STOP being so hard on themselves and START practicing self-love and self-compassion instead.  Join over nearly 50k souls from all over the world that are ready to shine bright! Start with my Wake Up Your Inner Wisdom kit above.

With Unstoppable Enthusiasm,



Are you a mama longing for community & support?


Join Amy for the Mama Truth Circle. A FREE group just for soulful mamas who want the space to truth tell. GO HERE to join us!


Ready to get your Inner Mean Girl off your back and break free of self-sabotage? Inner Mean Girl Reform School

Join Amy and Christine Arylo for a 90-minute special Inner Mean Girl Reform School “Open House” session… a webinar just for you. We will tell the truth about the being so hard on yourself epidemic affecting women everywhere… share three of our BEST SUPER POWER INNER MEAN GIRL TRANSFORMATION TOOLS… and also reveal the secrets behind where Inner Mean Girls come from.

CLICK HERE so sign up for an upcoming FREE webinar



The Wake-Up Call Show: Resentment & Self-Care

Dearest One, I see you over there with your mile long “to-do” list. With the words swirling in your head; “There. Isn’t. Enough. Time.” Feeling exhausted and depleted. Aching for a break and some time for YOU. I feel you because I AM you. (And I’ve coached women like you for over 15 years.) I…

The Wake-Up Call Show: The Universe Rises Up to Meet You (Video)

Dearest One, On my last Wake-Up Call Wednesday I talked about how I created a new weekly flow, a new schedule and rhythm, for the new year. New year = new support! I was sooo excited about having a new schedule that honors my Sacred Flow stand for 2015. One that gives me space for…

The Wake-Up Call Show: How You Spend Your DAYS is How You Spend Your LIFE

Dearest One, “How we spend our days is how we spend our lives.” ~Annie Dillard It’s so true, isn’t it? The moments turn into days, the days into weeks, the weeks into months, the months into years. So it goes. Our daily life is our real life. Finding the everyday sacred is the key to…

The Wake-Up Call Show: A Resolution Solution (VIDEO)

Dear One, Can you believe January is almost half over!? My word, does time go fast. In my experience as a life coach for over 15 years, I’ve found this is about the time that New Year’s Resolutions begin to fail. Ugh! So I made you a short video that highlights a resolution solution. Click…