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Welcome from Amy Ahlers

Welcome Dear One!

No matter how hard you are on yourself or how many Big Fat Lies your Inner Mean Girl is beating you up with, I know you can break free and see the truth of your magnificence. I’m Amy Ahlers, The Wake-Up Call Coach, bestselling author and Life Coach and I’m taking a STAND for women to STOP being so hard on themselves and START practicing self-love and self-compassion instead.  Join nearly 50k souls from all over the world that are ready to shine bright! Start with my Wake Up Your Inner Wisdom kit above.

With Unstoppable Enthusiasm,

 


 

Are you a mama longing for community & support?

mamatruthcircle

Join Amy for the Mama Truth Circle. A FREE group just for soulful mamas who want the space to truth tell. GO HERE to join us!

 


The Wake-Up Call Show: You Deserve Good Things

Dearest One, Do you believe you deserve good things? Good people? Good money? Good love? Good health? Goodness in your life? Perhaps it seems like a silly question at first glance. Maybe you have that voice inside you screaming, “YES I DESERVE GOODNESS IN MY LIFE, AMY!” Or perhaps you’re under Inner Mean Girl attack…

The Wake-Up Call Show: So Tired of Being Disappointed in Myself

She asked me if I was ready to let go of feeling disappointed all the time. I looked at her, blinking with belief. I didn’t really understand what the heck she was talking about. “Are you ready to stop believing you’re disappointing everyone, including yourself?” Blink. Breath. “I’m not really sure I feel that way.”…

The Wake-Up Call Show: What If You Gave Yourself a Break This Mother’s Day?

Dearest One, I’ve been holding mamas in my heart and feeling into how hard we can be on ourselves. So I went on a run in the woods yesterday and decided to make a short video for all the mamas out there to give you permission to give yourself a break (feel free to forward…

The Wake-Up Call Show: Is your need to belong sabotaging you?

Dearest One, The need to belong is one of our strongest, most compelling desires as human beings. In Maslow’s hierarchy of needs, our need for belonging and love sits right in the center. Our brains, hearts and souls need to feel a part of a community. Our brain fights for homeostasis, always desiring to keep…