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Wake-Up Call Show: Spirituality and Big Fat Lies

Dear One,
 
Today we break down the Big Fat Lies about Your Spirit with my beautiful friend, colleague and genius teacher, Claire Zammit.

Tune into listen to Claire’s Audio Seminars for free until next week!

Today’s Audio Will INSPIRE YOU —

* Claire reveals how to realize your dreams & actualize your highest potential

* And you’re going to love how Spirit guides it ALL and how to know you’re on the right path

* And you’ll be shocked to hear the Big Fat Lies Claire still catches herself believing!

About Catalyzing Claire:
author-claire-zammitClaire Zammit, PhD(c) is the co-creator of the Feminine Power courses for women and co-leads a thriving community of thousands of women throughout the world. Currently completing her doctorate in the field of Transformative Learning and Change at the California Institute of Integral Studies, Claire also holds a Masters degree in Social Ecology. She is the co-author of the forthcoming book, Feminine Power: Awakening to the Creative Force of Life and co-creator and co-host of the internationally acclaimed Women on the Edge of Evolution teleseries.

                                                       ACCESS IT HERE for free until next Weds!

Exposing the Big Fat Lies Summit Maternity Miracle Re-Launch Overview!

Exposing the Big Fat Lies Summit Maternity Miracle Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.


**IMPORTANT**

The broadcasts will be available for free for one week only. The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…

Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

Wake Up and Shine Bright,

P.S. If you have yet to do so, make sure to pick up a copy of the book this entire summit is based on, Big Fat Lies Women Tell Themselves!


P.P.S.  Please Share This FREE, REVOLUTIONARY Summit With Your Friends!

I know that you have at least ONE beautiful friend who is being waaaay too hard on herself and could use the information in this Summit… won’t you do her a favor and share this with her?

Free registration page here: http://www.BigFatLiesSummit.com

Wake-Up Call Show: Authenticity and Shiloh Sophia

Dear One,
 
Happy Wake-Up Call Wednesday! Today we break down the Big Fat Lies about Your Authentic Self with one of my dearest friends, the visionary artist, Shiloh Sophia.

Tune into this bright and shiny audio until next Weds. for free! 

These Wake-Up Calls From Shiloh are ON FIRE!

• Shiloh says, “Who are you in the Authentic Legend of your Life?”

• Do you have The Belief That Art And Creativity Are Not As Valuable As Other Skills?

• Learn how to create a new story

Shiloh-RCAbout the Sensational Shiloh:
Shiloh Sophia is a visionary artist and teacher living in the vineyard lined hills of Northern California who thinks of life as a great adventure! Owning galleries and painting has been her full time gig for over fifteen years and she has represented over 100 women artists. You will find her almost every morning painting in her nightgown while she sips tea in her Red Thread Café studio with rascally black kitty Santiago.

                                                              ACCESS IT HERE for free until next Weds!

Exposing the Big Fat Lies Summit Maternity Miracle Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.

**IMPORTANT**

The broadcasts will be available for free for one week only. The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…

Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

May today be filled with love beyond measure.

With unstoppable enthusiasm,

P.S.  Please Share This FREE, REVOLUTIONARY Summit With Your Friends!

I know that you have at least ONE beautiful friend who is being waaaay too hard on herself and could use the information in this Summit… won’t you do her a favor and share this with her?

Free registration page here: http://www.BigFatLiesSummit.com

Wake-Up Call Show: Wash those Love & Relationship Big Fat Lies out of your hair!

Dear One,
 
Today we break down the Big Fat Lies about Love & Relationships with one of my favorite friends, colleagues and teachers, Carol Allen.

Tune into Carol’s magnificent audio until next Weds.

WOWZA! Wake-Up Calls From This Week Include:

• Carol reminds us that “It’s never, ever EVER too late for love to find you!”

• Get ready to laugh out loud as Carol tells some of her very best love stories!

• And Carol gives Amy the straight story on Soulmates – ready?

About Caring Carol: w_265_h_265_ti_carola.jpg.speedilic.ce.MvGCNM2Cmi
As a Vedic astrologer, relationship coach, and radio host who’s been happily married for over ten years, Carol Allen has been featured on Lifetime Television, E! Television Network, “Bridezillas,” CBS News, “EXTRA,” and in Chicken Soup For The Soul, Hot Chocolate For The Mystical Soul, “Woman’s World,” and Daily Candy. Her methods are a unique marriage of East and West, combining her training in the astrology of India with cutting-edge, real-world relationship research.

                                              ACCESS IT HERE for free until next Weds!

Exposing the Big Fat Lies Summit Maternity Miracle Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.


**IMPORTANT**

The broadcasts will be available for free for one week only.
The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our
upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…


Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

May today be filled with love beyond measure.

With unstoppable enthusiasm,

 

P.S.  Please Share This FREE, REVOLUTIONARY Summit With Your Friends!

I know that you have at least ONE beautiful friend who is being waaaay too hard on herself and could use the information in this Summit… won’t you do her a favor and share this with her?


Free registration page here:http://www.BigFatLiesSummit.com   

Wake-Up Call Show: Ready to ditch your Wealth and Money Big Fat Lies?

Dear One,

Money, money, money, money! Today we break down the Big Fat Lies about Wealth & Money with my dear friend, mentors & hero Alexis Neely.

Tune into Ali’s Audio Seminar for FREE until next Weds.

Catch These Wake-Up Calls From Alexis’ powerhouse call:

  • Alexis Neely will blow your socks off with her honesty – I never thought she’d let us look “behind the curtain” like this!

  • When you uncover the Big Fat Lies about money and lock in on your abundance your life (and bank account) will dramatically change

About Amazing Alexis:

AMNAlexis Neely is a truth-telling lawyer and evolutionary strategist. She is the founder of the New Law Business Model, a company that has revolutionized the way personal legal services are provided to families and small business owners throughout the United States and Canada. In addition, she is a leader in the field of discovering and implementing evolutionary new paradigm models that help you serve more people, more effectively in the emerging economy. She is also a bad as priestess who has personally coached Amy to greater success!

ACCESS IT HERE for free until next Weds!

Exposing the Big Fat Lies Summit Maternity Miracle
Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.

**IMPORTANT**

The broadcasts will be available for free for one week only. The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…

Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

I’m sending you love as you release more and more Big Fat Lies and receive the TRUTH about what a badass, incredible person you are!

With unstoppable enthusiasm,

P.S.  Please Share This FREE, REVOLUTIONARY Summit With Your Friends!

I know that you have at least ONE beautiful friend who is being waaaay too hard on herself and could use the information in this Summit… won’t you do her a favor and share this with her?

Free registration page here: http://www.BigFatLiesSummit.com 

Wake-Up Call Show: Marci Shimoff breaks down the Big Fat Lies about Success

Dear One,

It’s that time again! Today we break down the Big Fat Lies about Success with my friend, the amazing Marci Shimoff.

Sign up to receive this fabulous Audio Seminars for free until next Weds!

You’re Going to Love Marci’s interview:

  • Find out from Marci how “Darth Vader” Breathing can transform your day!

  • Why EVERYTHING starts and ends with Happiness

  • What to do about the “If I’m Too Successful Then People Won’t Like Me” Big Fat Lie – eep!

     

About Marvelous Marci:Marci Shimoff

Marci Shimoff is a #1 NY Times bestselling author of the runaway bestsellers Love for No Reason and Happy for No Reason, which offer revolutionary approaches to experiencing deep and lasting love and happiness. She is dedicated to fulfilling her life’s purpose of helping people live more empowered and joy-filled lives.

SIGN UP HERE for free until next Weds.

Exposing the Big Fat Lies Summit Maternity Miracle
Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.

**IMPORTANT**

The broadcasts will be available for free for one week only. The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…

Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

I hope that you enjoy all of these tasty audios. Even if you joined me back in 2011 when I originally did the series, I hope you’ll find a reminder of these calls inspiring. Re-listen & soak in the love.

With unstoppable enthusiasm,

P.S. If you want to make sure that you catch every interview, you might want to consider upgrading – the cost is pretty small and the benefits are pretty huge…

Get The MOST Out Of This Experience – Grab Your Very Own Copies To Enjoy Whenever You Like

P.P.S.  Please Share This FREE, REVOLUTIONARY Summit With Your Friends!

I know that you have at least ONE beautiful friend who is being waaaay too hard on herself and could use the information in this Summit… won’t you do her a favor and share this with her?

Free registration page here: http://www.BigFatLiesSummit.com

Wake-Up Call Show: Meet Amy’s New Baby Girl! (Video)

Dearest One,

TA-DA!! My baby girl arrived in all her glory 2 weeks ago on March 5th at 10:11pm. (Pssst…are you Evie b and wfollowing me on Facebook yet? Lots of news and pics are posted on my Facebook page, so make sure to “like” me to stay in the loop!)

We had two first names and two middles names that we were deciding between and wanted to wait until we met our baby girl to decide. It was abundantly clear which name was right once we looked into her little eyes and felt her energy.

Introducing Evie Rose Ahlers, weighing in at 7 pounds 10 ounces and 22 inches long. She arrived with great speed, after only 5 minutes of “pushing” (which felt more like holding on for dear life as my body completely took over and ushered her into the world!).

I made a quick 3 minute video for you with Evie so you can officially meet her. Click below to view it. 
YouTube Preview Image
At some point, I will likely write more about all the lessons natural childbirth taught me and all the things I’m re-learning as I cocoon with my newborn. But right now, I just don’t have the energy! My days are fillesisters webd with nursing, diaper changes, naps, nursing, and did I mention nursing?!

For now I’ll just say that I’m honored Evie chose our family and my heart is bursting at the seams with love for her. And to see her and her big sister, Annabella, together makes me feel like everything is right in the world.We are blessed indeed.

I hope you are feeling blessed today and everyday. Remember, you are doing a good job and you matter!

Sending love from the newborn baby cocoon,

family2P.S. Next week we’ll return to the Magical Maternity Exposing the Big Fat Lies Summit re-launch. I hope you’re enjoying it!!

P.P.S. Thank for holding Evie and my entire family in such love. I appreciate you!

Wake-Up Call Show: Big Fat Lies about Your Body with Dr. Lissa Rankin

Dear One,

Happy Wake-Up Call Wednesday! Today we break down the Big Fat Lies about Your Body, Beauty & Self-Care with my dear friend and NY Times Bestselling Author, Dr. Lissa Rankin.

Sign up to listen to Lissa’s Audio Seminar for free until Next Weds!

You Are Going To LOVE The Wisdom This Week:

  • Dr. Lissa reveals that YOU know more about your body than any doctor does…get ready to feel empowered to HEAL YOURSELF!

  • Study after study shows us that our thoughts create the makeup of our cells…you CAN create your own placebo effect.

  • Learn about an ancient practice that shows how to read your internal organs without x-rays, tests, radioactive scans or surgery just by looking at your face.

  • How would your health be different if you asked your symptoms to communicate with you….you’re going to LOVE this self-healing tool.

About Luscious Lissa:

Lissa Rankin, MD is a physician, the New York Times bestselling author of Mind Over Medicine: Scientific Proof lissaThat You Can Heal Yourself, and the founder of Dr. Lissa Rankin’s Whole Health Medicine Institute training program for physicians and other health care providers. She was featured on the public television special Heal Yourself: Mind Over Medicine, and will soon appear in a documentary film about her work.  Dr. Rankin is on a grass roots mission to heal health care by repairing the doctor-patient relationship, while empowering both patients and health care providers to marry the best of Western medicine with mind-body approaches scientifically proven to activate the body’s natural self-repair mechanisms. She is also the co-creator of Visionary Ignition Switch alongside Me!

SIGN UP HERE and listen to this Audio Seminar for free until next Wednesday!

Exposing the Big Fat Lies Summit Maternity Miracle
Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.

**IMPORTANT**

The broadcasts will be available for free for one week only. The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…

Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

With unstoppable enthusiasm,


P.S. Make sure to leave a comment on my Facebook Page about this week’s interview. It would be AWESOME to hear your biggest take-aways!

P.P.S. Feel free to share the love about the Exposing the Big Fat Lies Summit! Tell your peeps to visit www.bigfatliessummit.com and they can get free access too :)

Wake-Up Call Show: My Baby Gift to YOU!

Dearest One,

It’s time! Time for me to venture off into birthing and the newborn baby cocoon. Yep, my due date is just a few days away and I’m typing this email to you in advance, so I may have even given birth to my bundle of joy already (here’s hoping!) Make sure you like my Facebook page to stay tuned to the latest and greatest of the baby news.  And I promise I’ll send a pic in an upcoming email too. :)

Here’s a video I made for you all about it. Complete with showing off the baby belly and a dance break to a very special labor themed song!

This all means that I’m taking the next few months off to be Mama Bear.

So I got to thinking…how can I continue to be of service to YOU? How can I continue to spread my Stop Being So Hard On Yourself and You Matter Messages? Reminding you to cultivate the courage to act on your Inner Wisdom?

And then it came to me one night in a dream…I can re-launch and gift my favorite all time Exposing the Big Fat Lies summit recordings to you, my amazing community for a full 12+ weeks while I’m out on maternity leave.  Yippee!

Over the next 12 weeks + each Wake-Up Call Wednesday, you’ll be gifted with some of the most brilliant thought-leaders giving you their step-by-step best insights into ending the pain of self-sabotage and discovering the pure joy of self-love.

So today marks the beginning of doing just that.

I’m SO EXCITED to gift you with two recordings to kick it off. This week’s featured audios are on the top of Big Fat Lies about Worth with my heroes, mentors and friends SARK and Lisa Nichols.

GO HERE to sign up to listen to this series!

You’re Going to Love Week One:

  • Learn the TRUTH about how to activate your Inner Wisdom, or “Inner Wise Self” as SARK calls her…you’ll love this fabulous tool!

    What are the Top Six Big Fat Lies SARK has seen in her work over and over again? (You are SO not alone!)

  • Lisa reveals how she went from being a single mom on welfare to a multimillionaire…and the Big Fat Lies she had to overcome to do it

  • The Big Fat Lies SARK and Lisa still grapple with…totally shocking!

  • And you’ll just love hearing SARK talk about farts…YES you will laugh!!

  • PLUS Lisa will have your eyes brimming with tears as she inspires you to live your true calling.

About Succulent SARK:

sarkSARK – Susan Ariel Rainbow Kennedy – is a best-selling author and artist, with sixteen titles in print and well over two million books sold, including the national bestsellers Succulent Wild Woman, Bodacious Book of Succulence, Eat Mangoes Naked, Prosperity Pie and Fabulous Friendship Festival. SARK is one of the featured trailblazers in the critically acclaimed PBS Series, “Women of Wisdom and Power”. An acclaimed speaker and teacher, she has been teaching and leading workshops for over twenty years. Ohhhh and she also wrote the foreword for Amy’s book (a dream come true and full circle moment for Amy!)

About Lovely Lisa:wakeupcall-aujwpkrhcvllbzbxdcfdmandbrzcaasu-v2

Lisa Nichols is the best-selling author of No Matter What! and has appeared on the “Oprah Winfrey Show,” “Extra,” “Larry King Live” and on NBC’s Emmy Award-winning show, “Starting Over.” Lisa has transformed her life from struggling single mom to a motivational millionaire entrepreneur, and she has dedicated her life to teaching others how to do the same.

 Go here to sign up!

Exposing the Big Fat Lies Summit Maternity Miracle
Re-Launch Overview!

Here’s how this special re-launch is going to work:

During Amy’s maternity leave in March, April and May, you’ll receive an email update each Wake-Up Call Wednesday with a direct link to our Virtual Event Room where you’ll be able to listen to the week’s seminars.

Each week Amy has chosen a specific recording that you can access for FREE all week long with an incredible luminary who will share their hands-on techniques & strategies for ditching those Big Fat Lies.

**IMPORTANT**

The broadcasts will be available for free for one week only. The reason we’ve structured the event this way is to make it possible for everyone to access the information, regardless of time zone or financial resources. And we want to make sure you actually listen to the audio and if we just gave it to ya, it might end up collecting dust on your desktop!

If you can’t make it to the live session or listen within the one week window–don’t worry.

You also have the opportunity to purchase one of our upgrade packages where you’ll be able to download the MP3′s or order the physical CD’s and receive additional bonuses including a companion workbook.

We encourage you to consider our upgrade options if you feel that:

  • You want access to all the audios, not just the ones Amy’s chosen to highlight

  • You’re worried that you might miss a recording during the week (we know you’re busy!)…

  • You need to be able to download the audios to your iPod or MP3 player…

  • You want to be able to access the recordings over and over again to maximize your learning…

  • You like to listen to inspirational materials while driving, at the gym or while on a walk or a run…

  • You’d prefer to read the transcript of the audios…

  • Or you want to get The Step-By-Step Toolkit that walks you through the Powerful Questions on each audio…

Please note that once Amy is back from maternity leave, the upgrade packages will be increasing in price.

I hope that you enjoy all of these tasty audios. Even if you joined me back in 2011 when I originally did the series, I hope you’ll find a reminder of these calls inspiring. Re-listen & soak in the love.

With unstoppable enthusiasm,

P.S. Oh and I have an AMAZING new book to tell you about!

It’s from Visionary Ignition Switch student superstar, Chris Grosso.

In Chris Grosso’s new book Indie Spiritualist, he offers us his heart, blending ideas of individuality and spirituality in a way that is selfless, easy to read, and inspiring. His writing is truly fresh inspiration for the new generation of truth seekers, as well as those already established on a path.

GO HERE to check out this incredible book!

“Indie Spiritualist guides readers to greater awareness and love for themselves and others.” — Ram Dass, author of Be Here Now

“You awaken your True spirit by way of the broken heart: ragged, vulnerable, fierce and finally compassionate. Chris trod this rough way and shows honestly how it can be done.” — Jack Kornfield, bestselling author of A Path With Heart

P.P.S.  Please Share This FREE, REVOLUTIONARY Summit With Your Friends!

I know that you have at least ONE beautiful friend who is being waaaay too hard on herself and could use the information in this Summit… won’t you do her a favor and share this with her?

Free registration page here: http://www.BigFatLiesSummit.com 

The Wake-Up Call Show: Are you “Upper Limiting” yourself, Dear One?

Dear One,

Have you ever noticed how challenging it can be to allow in success, joy and celebration? How terrifying it can be to feel happy? To feel powerful? To feel love?

In the omnipresent words of Marianne Williamson, “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.”

This phenomenon has been called having an “Upper Limit” by author and teacher Gay Hendricks. Or having an “INTERNAL glass ceiling”, as I once heard my dear friend and luminary, Claire Zammit, call it.

I’ve seen this pattern evoke the most brutal of Inner Mean Girls amongst my clients and students, as well as in my own life. The Inner Critic rears her ugly head shouting Big Fat Lies like “You don’t deserve it” or “The other shoe is going to drop” or “What makes you so special?” or “People won’t like you if you get that promotion/award/money.”

Ouch.

Often the upper limit sabotage happens on the subconscious level. We don’t even realize that we’re doing it to ourselves.

So take an exploration here and examine the following:

-Think back to a time when things were going really, really well…a peak experience. Maybe it was a time when you received a big bonus at work and you felt fabulous in your body and you were madly in love with a new boyfriend.

-Notice if you ended up creating anything in your life that led to sabotage or self-bullying. Did you end up having a full blown binge on ice cream every night for 3 weeks, pretending to celebrate, but then gaining 15 pounds? Did you pick a fight with your beloved? Get in a fender bender? Notice if your Inner Mean Girl or Inner Critic wanted to kick you off that happiness high and enforce an Upper Limit on you.

-Become aware of the part of you, your Inner Mean Girl, that is addicted to struggle, to failure, to sabotage.

-And also become aware of the part of you that is the dreamer and believer. The part of you that KNOWS to the core of your being that you are worthy of success and happiness.

-See the paradox. You have a part of you that wants to succeed and believes you deserve happiness (your Inner Wisdom) and a part of you that wants to fail and believes you are unworthy (your Inner Mean Girl).

-The next time you are experiencing a win in ANY area of your life simply notice the part of you that wants to sabotage.

-Next, consciously decide that you are worthy of receiving and allow your Inner Wisdom to guide you.  Release your Inner Mean Girl’s Big Fat Lies and lean into the part of you that desires true success. Make a conscious decision to revel and celebrate your happiness and successes.

-Use an intentional creativity practice to stimulate your right brain and dissolve your Internal Glass Ceiling.  This is exactly what my dear friend and visionary artist, Shiloh Sophia, and I did in our Awakened Woman painting class.

-Let me know how it goes on my blog!

I remember a distinct Upper Limit experience in my life. I had just signed my first book deal and received my advance check, my daughter Annabella was thriving, I felt deeply connected to my husband, I was making more money than I ever dreamed possible in my business AND I received word that I had been selected to receive a Women Who Dare award from Girls Inc. It was a true peak experience for me.

My reaction? I felt like I was crawling out of my skin. A huge Inner Mean Girl attack ensued where I felt unworthy, like a fraud and was certain that the other shoe was going to drop. I remember being in the shower sobbing uncontrollably, totally baffled as to why I felt so sad and scared when everything was going so good. Dreams were coming true! I felt an almost irresistible urge to sabotage it all…to pick a fight, collect evidence that I was an imposter, overeat, overspend, over commit.

But instead I sat with those feelings and did NOT let my Inner Mean Girl make my decisions.
I became aware of what was going on and simply noticed. It was a profound experience. 

I then utilized an intentional creativity process to dissolve my Internal Glass Ceiling and Upper Limit.

What is intentional creativity? It is using a creative process as a tool for individual, social and spiritual transformation.

In the words of Shiloh Sophia, “When I create with inquiry and intention, I am able to open a door to the sacred space between worlds. That is where I paint from – straddling spirit and matter, unmanifest and manifest, broken dreams and dreams fulfilled, suffering and healing. It is here that I find I can synchronize my own heartbeat with that of the world. Where I am in some small way one with all that is, even just for a few moments.”
I can think of no better way to dissolve an Upper Limit & Internal Glass Ceiling than doing an intentional creativity process with Shiloh as your guide. That is exactly why I joined forces with her last year and created an extraordinary, breakthrough video class with her called Awakened Woman.

I invite you to join Shiloh and me for the Awakened Woman painting class series to uncover a story and Upper Limit that has been holding you back. Leading the class was a life-changing experience for me personally. I worked with the upper limit of “more success equals more stress” and allowed it to disappear before my eyes. Big shift!!


During this revolutionary video class we will guide you in a step by step breakthrough process to:

  • Identify and expose your biggest foundational lie….often your Upper Limit
  • See the truth of how you’ve been playing this story out and change it
  • Discover the voice of your inner wisdom, your truth telling Muse in all her glory
  • Reveal your own hidden truths so that they hide no more. This breakthrough process from me, Amy Ahlers, will be coupled with the Intentional Creativity teachings of Shiloh Sophia
  • You will paint and write your Illuminated Manuscript of Truth
  • Experience Visionary Imagination to access a powerful internal voice and image of your Awakened Woman within.
  • Paint color-filled icon on canvas of this inner wisdom based messenger muse.

This process is designed to lead you to get to the heart of your inner truth so that every area of your life that your truth touches can be viewed in a new light – eyes open. Awake. Transformed.

The Awakened Woman class was very powerful for me! I got in touch with the lies I’ve been telling myself. It was very empowering to transform those lies into truths with the guidance of Shiloh and Amy. The Awakened woman that I painted gave me a container and a process to access and explore the truth about myself. 

Sometimes it’s harder to claim the truth about about ourselves because we see just how powerful we truly are!”

- Jodi A.
GO HERE for all the info about Awakened Woman and to see our video that shows the painting process we did.

(Please note: this was only the 3rd time I’d put a paint brush to canvas in my adult life. And the painting I ended up creating blew me away and allowed me to release a HUGE upper limit. YOU can do the same regardless of your painting experience!)

And remember, I’d love to hear your Upper Limit story. Join the conversation on my blog (below).
In the words of Sufi Teacher Sidi al-Jamal “Why do you think you’re a small star…when you actually contain the entire cosmos?”

Sending you a vision of your life beyond your upper limits,

Amy Ahlers, The Wake-Up Call Coach
Bestselling Author of Big Fat Lies Women Tell Themselves
CEO of Wake-Up Call Coaching
Co-Creator of Inner Mean Girl Reform School, Inner Wisdom Golden Circle,
Find Your Calling and Visionary Ignition Switch
www.WakeUpCallCoach.com
1.888.929.2531
admin@wakeupcallcoaching.com

P.S. THANK YOU for all your love and wisdom from last week’s post about the pain I’ve been experiencing in my last few days/weeks of pregnancy. I am always so touched by how much you care. I feel so blessed to have a community of light workers! I’m happy to report that a true miracle has occurred and the pain has dramatically decreased…hooray!

P.P.S. I officially begin my maternity leave next week & have 12 weeks of goodies all planned out for you while I’m on leave to deliver to your inbox each Wake-Up Call Wednesday. You are going to LOVE IT! Make sure to like my Facebook Page to stay up to date about baby news while I’m in the birthing & newborn baby cocoon.

P.P.P.S. Want to rock your Dream Project? I am so excited to share that my dear friend and creativity rock star, Katherine Torrini in offering a free Creative Breakthrough Call: Create the Time, Money & Inspiration to Rock your Dream Project. She has a passion for helping Closet Creatives get unstuck, get productive and get happy, and she had the 261intuition that a Creative Breakthrough call was in order—especially for any Creative New Year’s resolutions that have…uhem… not played out as envisioned! As Katherine says, “Getting stuck is part of the creative process, but staying stuck doesn’t have to be.”

GO HERE to sign up and get all the details about this free Creative Breakthrough Call: Create the Time, Money & Inspiration to Rock your Dream Project

 

And remember, I’d love to hear your Upper Limit story below!

The Wake-Up Call Show: Up at 4:32am…

Dear One,

Here’s a snapshot of my morning…

1:17am…get up to pee

3:24am…get up to pee

4:16am…Annabella comes in the room to get a hug because she had a weird dream

4:32am….Check on Annabella and…you guessed it…pee

4:46am…tossing and turning, aching and shooting pains in my legs, hips, pelvis

5:34am….give up trying to sleep more and get up to take an Epson Salt bath

6:05am…do restorative yoga

6:29am…sit down to write to you!

Now given that I am nearly 38 weeks pregnant (a full term pregnancy is roughly 40 weeks…although Annabella came at 42 weeks!), this may not surprise you. After all, the last few weeks of pregnancy for the vast majority of women are at a minimum uncomfortable. Especially when it comes to sleeping. Our bodies need to pee A LOT!

Unfortunately, I also am experiencing something new with this pregnancy. About 2 weeks ago I started feeling intense pain in my pelvic area, especially when putting on my pants and trying to balance on one leg. At first I thought it was the baby’s position or just the normal end of pregnancy junk. But the pain quickly escalated and became more constant. I’m now left with grinding pain internally in my pelvis that radiates out into my groin. Add to that the hip pain I’ve had through out pregnancy and you get one cranky mama! (I likely have Symphysis Pubis Dysfunction or SPD, which happens in about 25% of pregnancies).

At any given moment you can find me hobbling through my house with a pelvic belt on (likely heading to the bathroom!) or propped up on the couch curled up with my pregnancy pillow and a heating pad or ice pack (sometimes with my computer next to me as I work on my next book!). My intention was to be hiking and dancing right up until I went into labor…I guess the baby, my body and The Universe had other plans.

So what is one to do when experiencing pain…physical or otherwise? Are we meant to get lost in a daze of feeling sorry for ourselves? (I say YES, at least for a day or two!) Or are there other options?

Given the nature of my work and passion, I’m always investigating the higher purpose for anything that shows up in my life.  I find this experience on the one hand fascinating (and yes totally annoying, disappointing and frustrating on the other hand!).

As I’ve been preparing for childbirth and I’ve been exploring how to mindfully and gracefully BE WITH pain. I’ve been devouring and studying the amazing book Mindful Birthing and doing a wonderful hypno-birthing program. It has been so valuable to bring all of my mindfulness and daily practice tools to childbirth. To simply notice pain, be with it, and essentially drop the suffering story we often attach to it. To stop the fear spiral that can often get triggered in moments of pain.

So, I’m curious, where in your life are you experiencing pain? Physical pain, emotional pain, soul pain, mental pain? What would it be like for you to drop the story of the pain, stop the suffering and simply be with the TRUTH of the pain?

For me, I notice that if I’m truly present, there are times when I’m 100% pain free. Then there are times, like this morning, where my pelvis burns and grinds, my hips ache, my groin fires electrical surges through my legs and I can simply be still and observe it. Not lean into it, not buy into it. Just BE.

And then there are times where I begin to go into the story of the pain…and my Inner Mean Girl begins to take over and send me down a rabbit hole of fear. I begin anxiously asking how long will this last? What does this mean for my labor? What if the baby is 2 weeks late like Annabella and I have to be with this for a full 4 weeks!? What if I don’t make a full recovery? Why is this happening to me? And on and on and on.

Can you see how much more suffering I’m causing myself? It’s astounding!

So I go back to my breath. And go back to simply noticing what is here right now. And then I do some yoga or I call a friend for support or I cry to get a release. Or I put on one of my hypno-birthing tracks.

Where in your life can you be more mindful and simply BE WITH what is?

With a deep breath,

P.S. I’m getting ready to officially start my maternity leave the first week of March and I have something SUPER SPECIAL planned for you…12 weeks of juicy gifts while I’m off mindfully birthing my baby and resting in the newborn baby cocoon. Stay tuned!

 

Let me know below where you can simply BE WITH what is!