If you physically gave birth to your little ones, do you remember the childbirth process (how could you forget!!)? I took a course in mindful childbirth before I gave birth to my youngest baby, Evie Rose and it changed everything. It helped me understand that you really can be in excruciating pain without suffering. And that if you can be present in the pain you can also be present in the beauty….Tune in for the wisdom of childbirth on today’s Mama Truth Show!